Cholecalciferol Granules

The suns rays provide the vital nutrition for skin health. In order to benefit from the suns rays, it is important to expose the skin to the suns UVB rays. UVB rays are the rays that are most important for producing vitamin D in the skin. Without vitamin D, skin cannot absorb enough calcium, which can lead to poor bone health. It is recommended that people take a daily dose of 10,000 IU of vitamin D. Vitamin D is important for bone and overall health, and Vitamin D supplements are available in many forms. One form of Vitamin D is called cholecalciferol, which is a synthetic form of Vitamin D3. Cholecalciferol is often referred to as the "true" Vitamin D.