Frozen Cauliflower

Cauliflower, like most vegetables, is bland and flavorless. This is why most people cook with spices and sauces to add flavor. In frozen cauliflower, the vegetable is blanched and dehydrated to preserve its nutritional content. It then is packaged and frozen to keep it fresh and ready to be eaten. This is a low-calorie vegetable that is healthy for people of all ages.