Groundnut Kernels

Groundnut kernels are roasted and salted. They are made from the roasted and ground roasted kernels of the edible seed of the plant, Arachis hypogaea, commonly known as groundnut.Groundnut Kernels are an excellent source of protein and rich in unsaturated fatty acids, which are essential for good health. These nutritious seeds have a high vitamin E content, and they are an excellent source of dietary fiber. Groundnut kernels are also an excellent source of thiamine, niacin, iron, zinc, selenium, magnesium, and copper.