Natural Lotus Seed

A pure, natural, and powerful source of antioxidants, protein, fiber, iron, potassium, and vitamin C. The flowers, leaves, and stems are used in traditional Asian cooking to flavor rice, soup, and stir-fry.Lotus seeds are considered a great food source for various reasons. For one, they are high in protein and minerals, and they have a very low fat content. They also contain various other vitamins and nutrients. Another thing that makes lotus seeds special is that they are known to help reduce inflammation and even prevent arthritis.