Natural Millet Seed

When you buy a bag of millet, you re getting the seed of the plant. This seed is typically used for a variety of things such as making bread, porridge, or polenta. Its considered a gluten-free grain because its not as high in gluten as wheat. Millet is rich in protein and fiber and is a good source of minerals like iron, magnesium, manganese, copper, and phosphorus. Millet is also a good source of vitamin B1, thiamin, and folate.