Natural Pumpkin Seeds

Pumpkin seeds are a healthy, easy to grow and inexpensive vegetable that can be enjoyed throughout the year. Pumpkins are a member of the squash family and can be eaten in a variety of ways, including as a cooked vegetable, in salads, and as a snack. These seeds can be eaten raw or roasted. They are often used in baked goods, breads, and other savory dishes.