Organic Lotus Seed

Lotus Seed, as well as many other plants, are very high in potassium. These seeds are good for your heart, digestive health, and many other functions. Lotus SeedLotus Seed, a natural source of calcium, magnesium, iron, and zinc, are also a great source of fiber, protein, and antioxidants. Lotus Seed is a good source of omega-3 and omega-6 fatty acids, making it a great addition to your diet.