Organic Lotus Seed

Our organic lotus seed has been cultivated in a way that doesnt damage the natural habitat of the lotus plant. This seed is rich in essential nutrients and proteins. The seed is an excellent source of omega-3 and a good source of iron, zinc, and potassium.Lotus seeds are a very nutritious seed that is rich in vitamins, minerals, and antioxidants. These small, round seeds are often used in Chinese and Indian cooking and are a popular supplement in the vegan and vegetarian diet.