Popular Ayurvedic herbal powder Sitopaladi Churna is well-known for improving respiratory health. It is frequently used to treat cough, congestion, and pain in the respiratory system. The churna is produced from a combination of herbs and spices that contain bronchodilator and expectorant characteristics, which aid in releasing mucus, facilitating breathing, and reducing respiratory congestion. In order to have calming effects on the respiratory system, it is traditionally eaten with honey or warm water. To use Ayurveda properly, speak with a practitioner.